Services + Schedule

 
 

Private Yoga and acupressure $110/hour.

Packages :
5 /1-hr sessions - $500
10 /1-hr sessions - $999

*Sliding scale also available - please ask

Contact me »

 

Meridian Yoga Therapy Private Sessions

Meridian based exercises and pressure points for overall wellbeing and specific conditions. Learn more here.

Group Class Schedule - Zoom live classes:

  • Sunday 8a pst/11a est - Master Class

  • Monday 7a pst/10a est - Breathing & Sound Purification

  • Tuesday 4p pst/7p est - Extreme Yin Heart

[Register for donation-based group classes at https://www.scienceofselfytt.com]

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Acupressure/Healing Sessions

Pressure point therapy, cupping, and moxa for stress, anxiety, insomnia, depression, digestive issues, tight muscles and pain.

Private Yoga Lessons

These sessions are tailored to your personal needs. I recommend weekly or twice weekly sessions. These can be done at your location (Portland, Oregon metro area) or at my studio location in NW Portland.

Yoga for MS

We work with Breathing, Movement, Meditation and Diet to empower your healing process. Learn more here.