For clients who have MS, we can work with following guidelines and tailor them to fit your individual needs. The guidelines below are general and do not apply to all cases.

Meditations and Breathing Exercises for Stress Reduction and Intuition :
Pranayama
Visualization and Concentration techniques
Body Scans

Movement Therapy :
Gentle Yoga for Strength and Balance 

DIET THERAPY:
Avoid all Dairy Products
Eat Clear Soups (bone broth, vegetable broths)
Avoid all refined sugars
Avoid Alcohol

ACUPRESSURE POINTS:

• Dampness with Spleen Deficiency r:
  Stomach 36 (Zu San Li) (also moxa)
  Spleen 9 (Yin Ling Quan) (also moxa)
  Stomach 40 (Feng Long)
  Stomach 32 (Fu Tu) : tired and heavy limbs
  Ren 12 (Zhong Wan) : digestive complaints. (also moxa)

• Liver and Kidney Deficiency :
  Spleen 6 (San Yin Jiao) (also moxa)
  Kidney 3 (Tai Xi) (also moxa)
  Liver 8 (Qu Quan)
  Liver 3 (Tai Chong) : shaking limbs

HERBS:

• For Dampness Patterns: to strengthen the Spleen and drain Dampness
  Cang Zhu (Rhizoma Atractylodis Lanceae) / Black Atractylodis Root
  Yi Yi Ren (Semen Coicis Lachryma Jobi)
  

• Liver and Kidney Deficiency: to tonify the Liver and Kidneys
  Shu Di Huang (Radix Rehmanniae)
  Sang Ji Sheng (Ramus Loranthi) may be used.
  

• Medicinal Mushrooms : Lion’s Mane (Hericium erinaceus) + Reishi (Ling Shi)