“I learn so much about myself each time we practice. I feel stronger, look better, breathe deeper. There is a sense of relief.”
As a teacher, Heather is thoughtful of beginning students and moderate practioners alike.
Heather knows a lot about Yoga and the human body. It is evident Heather prepares prior to teaching and carefully considers her students needs, strengths and challenges.
Heather made me feel at home. She’s like a friend and a teacher who really cares. I love her sessions.
Heather's instruction is thoughtful, evenly paced, and at once relaxing and challenging.