Heal yourself with Yoga.

Yoga for beginners.
Yoga for pain management.
Yoga for stress reduction and sleep.
Yoga for MS and other disorders.

Acupressure and hands on healing techniques.
Cupping and moxa.
Dietary and lifestyle guidance.

Yoga Group Classes

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Yoga Therapy and Private Lessons

Yoga for Multiple Sclerosis

Acupressure & Healing

Meridian Yoga Therapy